The program has completely turned my life around!

I thought I was healthy, thought I had an okay level of fitness. I thought how I was feeling fine....

Before my first challenge, I thought I was healthy, thought I had an okay level of fitness and thought how I was feeling was fine. How wrong I was! Knowing what I know now, I realised how was uncomfortable I was in myself and in life. I lacked confidence in social situations and at work.

It is still the best thing I have ever done!

My sister (Fitstop trainer Nikki) motivated me to give the 6 week challenge a go! And thank god for her! It was and still is the best thing I have ever done!

Zoe WallSit

I honestly didn't experience any issues during the challenge. From the meal plans to the training programs, it all just worked! The challenge and Fitstop in general have completely changed my life. It has completely changed my relationship with food and healthy eating. How I feel now does not even compare to how I felt before. I have never felt better, fitter or stronger than I do right now. Leading a healthy balanced lifestyle is just how I choose to live my life now.

Whats Next?? To complete the Bridge to Brisbane next month in my first competitive run ever!!

The Refine You Challenge program is designed to break bad habbits and learn how to kickstart a new balanced lifestyle. This is just the beggining for Zoe and we cannot wait to see her go from strength to stregth!

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