I'm a totally new person, feeling as good as EVER!

I'm a totally new person, feeling as good as ever, and honestly if it wasn't for fitstop coming to MS, I'd still be the miserable chubby Ally I use to be.

I'm so thankful to Fitstop for coming to morningside! It has changed my life around and made me happier with myself than I can ever remember.  I've been training at so many different gyms since I was 18, but I now know I have found a home that I love to train at! Every day is different and very challenging but so rewarding in the long run. I remember the sign on day at MS and I literally knew no one!

I decided to do the round 1 challenge and I'm glad I did. I'll never forget the day of the challenge, I stood there and cried to Carmen cause I couldn't believe how much weight had crept on over the past year. (I hit 80kg) I was devastated, I literally felt like I hit rock bottom, I cried, I screamed, I looked at myself and thought what am I even doing here! 

I was at the lowest point I had been before. But then it only went upwards!

I trained every single day (and loved every minute of it) plus a massive bonus of the food plan being so easy to follow!  I started seeing results and that kept me going. By end of round 1 I lost 6kg, 3% bf, I was beyond happy! But it didn't stop there! I was so hooked onto training at Fitstop I kept training as hard as I could and stuck to the meal plan everyday.

I didn't want to slip and make the mistakes I use to with the other challenges I have done at other gyms (after those challenges I'd binge eat like crazy and 1 month later I was back where I started).  Fitstop changed my mindset so much I went on a 6 week europe holiday and trained nearly everyday there, wherever I was, I'd find something to do to get my heart rate up! Never have I ever gone on a holiday and taken time out to workout. After the holiday I ended up losing another 2kgs! I was shocked but it made me want to push further. (This point I was 72kg).

I come back and wanted to hit the 60kg range.

I hadn't seen any number consisting of 60-something kg since I was 19.3 weeks into the challenge I stood on my scales and saw 69kg. I was so happy! My end result of MS rd 3 challenge. 68kg 5.4%bf loss and a confident Ally! I'm a totally new person, feeling as good as ever, and honestly if it wasn't for Fitstop coming to MS, I'd still be the miserable chubby Ally I use to be.  

Thank you so much Sam, Pete, Carmen for all your time and helping people like me be confident, happy and fit again. 

Total loss from May 2016 - Dec 2016 (with a 6 week Europe holiday in between)

-12 kg  //  -7.3% Body Fat  //  Size 14 to Size 10

Fitstop - I'm totally addicted to it!!

Thanks again everyone!

 

|| BACK ||